News — Skin Health

Fish oil is beneficial for you in more ways than just one. Your skin, hair, and even your eyes can truly benefit from this amazing supplement. Dry skin?  During colder weather, you probably tend to stay indoors more and crank the heater up. This makes you feel cosy and warm, but unfortunately can remove moisture from the air, as well as from your skin. So, what can you do about this? The answer is to drink plenty of water to stay hydrated, and incorporate fish oil supplementation as part of your daily beauty regime.  Fish oil is made up of...