Why take multivitamins?

Your nutritional needs change with age, and this is partly because your stomach secretes less hydrochloric acid, which impairs the breakdown of food and absorption of nutrients.

• Muscles
  Many multivitamins allow specialised targeting of certain ages, gender or activity levels, and those with a physically-active lifestyle may need more nutrients than the average nonactive person to support muscle recovery and any fitness related goals.
• Brain
  Many mature adults need to consume higher quantities of nutrients in order to absorb the same amount they used to get from less food intake. B vitamins help your body turn food into fuel, boost energy levels, and support against feelings of stress, worry and low mood.
• Heart
  Folic acid is crucial for your production of healthy cells and blood which supports heart and cognitive function. It is so lacking in many people’s diets that it is now being added to cereals and breads as a requirement.
• Bones
  Vitamin A helps to maintain good skin, strengthens your immune system, supports vision, and is necessary to keep up production of vitamin D3. The elderly and those at risk should include small amount each day to help maintain normal bone density.
• Organs
  HealthZone Multi Zone has the added bonus in that it contains support for your organs with the inclusion of nucleic acids and peptides.

GO Life Multi Everyday is a unique multivitamin and multi-mineral formula with the added nutritional value of nucleic acids and peptides. This high-potency, well-absorbed formula is especially helpful for people with poor dietary habits or poor assimilation. 

If you’ve been going for it over summer and you now find yourself running on empty, look to GO Life B Complex. This complete supplement contains co-factors in a non-constipating formula to help restore lost energy, quickly.